How to change your belief systems and create a new destiny

How to change your belief systems. Who decides your destiny and your fate. This question has always fascinated me. Is there someone who decides our destiny and our fate? How true is this phrase: "change your belief systems and create a new destiny."   Often when I see my life or that of people …

Secrets of the law of attraction and how it works

Understanding the law of attraction The law of attraction is the simple belief that you can attract anything that you want or desire to your life. You just need to focus on your positive thoughts to bring positive experiences. But there are many people who have misunderstood and misinterpreted this …

Simple guide to the 7 main chakras (energy vortices) of the body

Understanding the 7 chakras (energy vortices) The pranic body is an electromagnetic field which carries the imprint of health and vitality. It is powered by the 7 main chakras, or energy vortices (psychic centres). These vortices are highly energised and precise. They receive and store the vital life force (prana). They …

Simple meditation guide for very busy people

Start practising meditation now Life has become very complex in the 21st century. Despite all the technological advances we are indeed struggling for existence. We are enslaved by our addiction to material things. Ultimately, we have no time to study philosophical and religious books, or to practise meditation. That's the reason …

Pre-meditative exercises – How to loosen your body

Pre-meditative exercises - A must? That's a great question. Why we must practise pre-meditative exercises? In our previous post we talked about the unwritten rules that we must comply with before starting any hatha yoga program. However, apart from the earlier mentioned basic rules, we must also make sure that our …

Rules for achieving perfect asanas

Asana - A general note for the practitioner  Anybody can practise asanas. But before proceeding to start any hatha yoga program, we must comply with some basic rules. By doing so, the asanas become more efficient and beneficial when we prepare ourselves prior to any practice. 19 unwritten rules you need to follow …